Reply With Quotewhat is a flexibility band?
Flexibility Band (Theraband)
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Thread: Flexibility Band (Theraband)
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10-19-2006, 05:58 PM #1Registered User
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Flexibility Band (Theraband)
Do you guys ever use a Flexibility Band for strength training? Is it as effective as using dumbbells? (10-15 pound du
mbbells that is)
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10-19-2006, 10:47 PM #2Patrick ELITE MEMBER
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10-20-2006, 01:37 AM #3Registered User
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Yes I use it and love it. Got into it back in 1998 when I was on vacation in Italy.
Originally Posted by vanessa5691
Do you guys ever use a Flexibility Band for strength training? Is it as effective as using dumbbells? (10-15 pound du mbbells that is)I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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10-20-2006, 03:47 AM #4Registered User
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10-20-2006, 08:35 AM #5Patrick ELITE MEMBER
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I use them sometimes with people. Mostly we use free weights though.
they can be okay if you travel.Optimum Sports Performance
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10-20-2006, 12:45 PM #6On a journey....... ELITE MEMBER
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I have a couple that I use to warm up with on occassion. IMHO, not enough resistance for strength training. Originally Posted by vanessa5691
Do you guys ever use a Flexibility Band for strength training? Is it as effective as using dumbbells? (10-15 pound du mbbells that is)If you always have a great day, you will always have a great life.
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
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