No, it's all correct. You're probably just not training hard enough if you can't manage that.![]()
Theres been talk that there was an experiment in colorado where a bodybuilder named Casey Viator gained 63 pounds of pure muscle mass and lost 17 pounds of fat in 28 days.Please can someone tell me theyre bulls**ting. http://www.musclenet.com/coloradoexperiment.htm
"What dont kill you can onl make you stronger"
No, it's all correct. You're probably just not training hard enough if you can't manage that.![]()
Not to mention he was a previous bodybuilder who sustained injury.
That had a LOT to do with it.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
One of his contentions was that steroids are bad for bodybuilding lol.
The story is correct, the numbers you posted are WAY off. If memory serves me correctly he gained somewhere close to 30 pounds in two months. (Don't bet your next paycheck on that, I could be off by a pound or ten.) It was the introduction of the High Intensity philosophy of body building and Casey was the guinne pig. The system worked for him, the Mentzer brothers, Sergio Oliva, Dorian Yates and quite a few others.
Rules? You mean we have RULES for that???
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