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take a look at this vid

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  1. #1
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    take a look at this vid


  2. #2
    Patrick
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    that was posted a long time ago.
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  3. #3
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    Quote Originally Posted by P-funk View Post
    that was posted a long time ago.
    O well, thats a bump for it then.

  4. #4
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    Cool, I hadn't seen that before.
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  5. #5
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    What the hell is funny about that? Ross is fucking hardcore.

  6. #6
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    That was pretty god damn funny. The jump across the mat was a warm up giggle for the last pull-string toy movement!!!
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    Wow.

    :/
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    why are you guys shitting on him? can any of you do a 1 arm standing rollout?

    or all of those pistols, and switch grip pull-ups?

  9. #9
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    What purpose does it serve?
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  10. #10
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    Quote Originally Posted by mike456 View Post
    why are you guys shitting on him? can any of you do a 1 arm standing rollout?

    or all of those pistols, and switch grip pull-ups?
    No I can't. But if I lost 80lbs of muscle, 20lbs of fat and was 15 years younger I'm sure it would be easy.
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  11. #11
    Succinct
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    Quote Originally Posted by camarosuper6 View Post
    What purpose does it serve?
    What kind of question is that... He's a boxer. He's training to be athletic. Shit, I'd kill someone to be able to do that shit! Isn't athleticism what millions of people strife for in the gym every day?!

    Quote Originally Posted by ForemanRules View Post
    No I can't. But if I lost 80lbs of muscle, 20lbs of fat and was 15 years younger I'm sure it would be easy.
    I'd like to see you try.

    Basically, that's the same as saying "I could easily look like Ronnie Coleman if I'd use steroids!" or "I could easily squat 1000 pounds if I got fat!"

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    Quote Originally Posted by Witchblade View Post
    What kind of question is that... He's a boxer. He's training to be athletic. Shit, I'd kill someone to be able to do that shit! Isn't athleticism what millions of people strife for in the gym every day?!


    I'd like to see you try.

    Basically, that's the same as saying "I could easily look like Ronnie Coleman if I'd use steroids!" or "I could easily squat 1000 pounds if I got fat!"
    Yes....all that also
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  13. #13
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    Quote Originally Posted by mike456 View Post
    why are you guys shitting on him? can any of you do a 1 arm standing rollout?

    or all of those pistols, and switch grip pull-ups?
    Whos shitting? Maybe you are, but I am laughing. Sometimes people move that accidently invokes laughter.

    Christ kid, lighten up!
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  14. #14
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    Nobody ever said look at this fool jumping across a mat, lighten up. The video was pretty cool, just funny how he does that workout.

  15. #15
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    Quote Originally Posted by BigPapaPump68 View Post
    Nobody ever said look at this fool jumping across a mat, lighten up. The video was pretty cool, just funny how he does that workout.
    I thought the clap pushups were hilarious. Kind of reminded me of the dance Pee-Wee Herman did in his first movie.

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