Reply With QuoteI think you really need to check out the stickies.
My cutting schedule,, please advise,,
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10-22-2006, 06:27 PM #1Registered User
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My cutting schedule,, please advise,,
Hi every body,, I hope every body is doing fine,,
I am about to start my cutting schedule and thinking of good and effective training schedule,, I come up with the coming training schedule,,, Please advise,,
Day 1,,, Chest + shoulders + Triceps
Day 2,,, 60 mins Cardio + ABS
Day 3,,, Back + Biceps + Legs
Day 4,,, Rest
Day 5,,, 60 Mins Cardio + ABS
Day 6,,, Full body rotation, 2 exercise for each muscle
Day 7,,, 60 mins Cardio + ABSGO HARD OR GO HOME
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10-22-2006, 06:28 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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10-22-2006, 06:46 PM #3Registered User
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what do u mean???
GO HARD OR GO HOME
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10-22-2006, 07:30 PM #4Registered User
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Training 101
stickies are at the top of the forum read cowpimps also
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