YTWL's
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Thread: YTWL's
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10-31-2006, 10:37 PM #1Fitness Celebrity
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YTWL's
I was thinking of adding YTWL's to my workout. I can sort of see the basic idea of them, but I'm having trouble finding a good explanation of exactly how to do them. Does anyone know a good link with pictures and/or video? Thanks.
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11-01-2006, 04:51 AM #2Succinct ELITE MEMBER
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11-01-2006, 05:17 AM #3Fueled by Testosterone MODERATOR
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I can show you next time I see you. There are actually multiple variations of this movement.
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11-01-2006, 06:40 AM #4Registered User
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t nation has a delts atricle just search for it. that explains very well what they and how there done
Originally Posted by squanto
I was thinking of adding YTWL's to my workout. I can sort of see the basic idea of them, but I'm having trouble finding a good explanation of exactly how to do them. Does anyone know a good link with pictures and/or video? Thanks.When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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11-01-2006, 06:43 AM #5Registered User
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just watched witchblades vids thats an easy vid to follow use thta
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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11-01-2006, 07:08 AM #6Patrick ELITE MEMBER
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you guys train at the same gym? Originally Posted by CowPimp
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11-01-2006, 11:09 AM #7Fueled by Testosterone MODERATOR
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Nah, he trains at the UMD gym. He's a good friend of mine though. I think he actually introduced me to this site. Originally Posted by P-funk
The only time it's bad to feel the burn is when you're peeing...
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11-01-2006, 11:31 AM #8Registered User
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Thats the stupidest movement I've ever seen.... it looks like a retarded version of the YMCA.
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