Thread: Bodyparts

Well, My arms are too small...i want more striations in my shoulders (front delts)
Want less fat, more abs. Build upper chest, i wanna see the lines.

Big chest and back
Good size triceps biceps and lagging
Need better abs (but bulkin)
Big legs, but need more definition
Below average calves
Face is starting to get chubby from the bulk, urgh!
Oh and I am constantly trying to improve my traps.

I Think that i am quite common amongst guys and i have big arms and really the rest of my body needs to catch up, i have found through IM and other people that you dont really have to have a seperate day to do arms as they are worked doing other bodyparts but i know my legs are really skinny and this is what i need to work hard at...

Well yea...ur right...im just the opposite tho...i was on the swim team for four years of high skewl...nd never really lifted till bout halfway through the summer before going to college...nd my body is just he opposite cus i used to do butterfly a lot...my traps are madd big ( so im told) cus everyone thinks i wus either a wrestler or football player. i tell them that i wus a swimmer nd they just look at me in shock. but since i swam butterfly nd backstrooke, my traps nd my back were naturally big...my arms just never seemed to catch up...haha...

When i lived my parents many moons ago i use to have a bench in the spare room with a part at the end to do legs but i use to use it for bicep curls, the girls only see your arms i thought, what a plonker ehh

LOL...thats funny...i started otu the same way...thinking bis were the way to bigger arms...no my arms look wierd cus of my bigger bis nd my not so big tris...man..at least my bis are semi strong...LOL

I do think everyone thinks (starting out) that doing curls will give you the big arms you desire. Well Most people dont even know there is a tricep. All most know are biceps.

yea but i think i knew about the tricep just never trained it...haha...i mean i always thought that is wut made ur arm look big...is the front of ur arm...aka...the bicep...i mean i still kinda think it does...but its ur tricep...still kinda confuses me...but now i know the truth

I just started my cut.

Like my arms
Back needs to be larger (lats)
Hate the skin on my stomach - hard to see the abs
Hate my butt....
need a bigger chest - not implants - muscle

Dont all women hate their butt?

Originally Posted by Double D

Dont all women hate their butt?

yeah, probably... the fat area that won't move!

haha. Yeah my wife complains all the time because she says she doesnt have a butt.

dont all men love womens butt ....lol ....katt i have a few lady friends who moan constantly about there tummys, oh ive had three kids and ive got a really flabby tummy but jesus like i said when i take a look it looks fine to me but this is the whole dilemma what you see when you look in the mirror is totally different to what mybe your partner sees, but hell i dont think anyone is perfectly happy wiht what they see...

Originally Posted by MACCA

dont all men love womens butt ....lol ....katt i have a few lady friends who moan constantly about there tummys, oh ive had three kids and ive got a really flabby tummy but jesus like i said when i take a look it looks fine to me but this is the whole dilemma what you see when you look in the mirror is totally different to what mybe your partner sees, but hell i dont think anyone is perfectly happy wiht what they see...

three kids?? I guess I shouldn't complain then... I have three kids and all I have is a little excess skin.. but not flabby...I can still see the lines in my abs, so it's all good

But then again, we are all anal creatures, so I can totally see where you are coming from

Edited I sound ridiculous.

I actually was perfectly happy with myself until I herniated my disk. In fact, Id say 1-2 weeks before my injury, my legs were bigger and cutter than ever.

Now...well you can guess what I want.

oh shit ,, that sucks

Sorry

I like my arms, I actually started out doing triceps and not biceps maybe it helped, my back is bigger than I thought when I took a pic today (its posted here) but my legs are way to weak and my bones are fairly large so I would like and feel Im capable of having really big powerfull legs and my shoulders I want bigger...I hope my chest becomes larger but it gets stronger so I cant complain...Im gonna do some dumbells and hope that helps
Overall I am certainly pleased I checked my first post here from 14 months ago Ive gained 17 pounds (from my heaviest weight which was in the summer) my bench went from 165X5 to 210X5 about and military from 95X6 - 145X5 today so Im pleased and hard work pays off and so does eatin well...even though I couldve been far more productive this summer.

nice thread

17 pounds and your bf is close to the same? If so that is a hell of an accomplishment. Good hard work!

yup bf is close to the same Im def happy as hell now that I saw where I was a little over a year ago I really didnt remember my old weight .

I'm pretty content with the way I look these days. I was overweight for so long that it still takes me by surprise when I see pictures or video of myself. For a brief second I always think to myself "who is that guy" then I realize it's an "in shape" me. I guess if I had to pick one thing it would be to drop a little more body fat, but I'm not picky.

Yeah I was that way whenever I had a hurnia problem. I got up to a whopping 240! I weigh 215 now. My bf is hovering around 14 or 15 now. Then its hard to say.

I look great size wise, but my abs have smoothed out. This summer I was ripped and looked like shit with perfect abs. Someday I'll get it right.

Originally Posted by Mike Tuvre, USA

I look great size wise, but my abs have smoothed out. This summer I was ripped and looked like shit with perfect abs. Someday I'll get it right.

Holy shit, now thats a paradox.

Thighs too big for my calves.
Forearms too small / weak for my deadlifts.
A few pounds of fat gone - cutting now so in 2 months i'll be fine.