Reply With QuoteI think what you are talkin about is kinda like an ab roller. Yeah it is effective. I enjoy doing them as well.
Ab Wheel
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Thread: Ab Wheel
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11-05-2006, 02:15 PM #1Amateur Gynecologist ELITE MEMBER
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Ab Wheel
They have one of these at the corner in the gym. Does anyone think much of them? I thought about working it in. Or leave it in the corner?
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11-05-2006, 02:52 PM #2Senior Member ELITE MEMBER
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11-05-2006, 10:50 PM #3Fueled by Testosterone MODERATOR
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It's a difficult exercise that I like.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
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11-06-2006, 03:05 PM #4Succinct ELITE MEMBER
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http://sportsmedicine.about.com/cs/c.../aa020402a.htm
What would you say about that?
Personally, I think it's bull because they don't show how they got their results.
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