Training Splits

lucifuge · 11-24-2006, 08:46 AM

currently using push/legs/pull.... in 3-4 weeks switching over to upper/lower for a while

fyredup1286 · 11-25-2006, 08:52 PM

Movements are always better then body parts. Stick with the upper lower, and push/pull/legs. U can combine the two wen u get comfortable and do...upper push...Lower Push... Upper PUll...Lower pull

11-25-2006, 08:52 PM	#32
fyredup1286 FeeL the BurN! Join Date: Sep 2005 Location: JeRz Posts: 406 Photos: 10	Movements are always better then body parts. Stick with the upper lower, and push/pull/legs. U can combine the two wen u get comfortable and do...upper push...Lower Push... Upper PUll...Lower pull
	I listen to everyone. I may not agree with everyone, but if you're not at least willing to listen to other's opinions, you're just short-changing yourself. There is ALWAYS room for improvement

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11-24-2006, 08:46 AM	#31
lucifuge LG Sciences Rep Elite Member Join Date: Apr 2006 Location: 1313 Mockingbird Lane Posts: 1,113 Photos: 11	currently using push/legs/pull.... in 3-4 weeks switching over to upper/lower for a while