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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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Old 11-24-2006, 08:46 AM   #31
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currently using push/legs/pull.... in 3-4 weeks switching over to upper/lower for a while
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Old 11-25-2006, 08:52 PM   #32
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Movements are always better then body parts. Stick with the upper lower, and push/pull/legs. U can combine the two wen u get comfortable and do...upper push...Lower Push... Upper PUll...Lower pull



I listen to everyone. I may not agree with everyone, but if you're not at least willing to listen to other's opinions, you're just short-changing yourself.
There is ALWAYS room for improvement
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