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Need a holiday workout?


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Old 11-16-2006, 12:15 PM   #1
Patrick
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Need a holiday workout?

??



http://pwtraining.blogspot.com/.....come and see what is on my mind!

Ivonne's Blog on Health and Wellness!

Looking for online training/coaching/consulting? --> Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
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Old 11-16-2006, 12:17 PM   #2
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Sounds more like something for open chat.



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Old 11-16-2006, 12:20 PM   #3
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haahaha
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Old 11-16-2006, 12:21 PM   #4
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is that a joke?



Quote:
Originally Posted by B40 View Post
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
yeah, that shit!!!

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Old 11-16-2006, 12:21 PM   #5
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Quote:
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is that a joke?
It's dead serious, mate.



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Old 11-16-2006, 12:35 PM   #6
Patrick
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Quote:
Originally Posted by PWGriffin View Post
is that a joke?
nope



http://pwtraining.blogspot.com/.....come and see what is on my mind!

Ivonne's Blog on Health and Wellness!

Looking for online training/coaching/consulting? --> Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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Old 11-16-2006, 12:37 PM   #7
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It has to be a joke, pumpkins dont last forever.
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Old 11-16-2006, 01:15 PM   #8
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Is it any good, though?



http://sdatrainingprograms.blogspot.com - Updated 02/12/08

"Do i not like that? No, i do not not like that, i LIKE that!"
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Old 11-16-2006, 01:18 PM   #9
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Quote:
Originally Posted by goandykid View Post
It has to be a joke, pumpkins dont last forever.
it is no joke! it is a real e-book. he was trying to market it for halloween.



http://pwtraining.blogspot.com/.....come and see what is on my mind!

Ivonne's Blog on Health and Wellness!

Looking for online training/coaching/consulting? --> Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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Old 11-16-2006, 01:20 PM   #10
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can you summarize the workout plan?

my pc is being defiant atm
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Old 11-16-2006, 01:20 PM   #11
Patrick
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Quote:
Originally Posted by goandykid View Post
can you summarize the workout plan?

my pc is being defiant atm
I didn't buy it.



http://pwtraining.blogspot.com/.....come and see what is on my mind!

Ivonne's Blog on Health and Wellness!

Looking for online training/coaching/consulting? --> Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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Old 11-16-2006, 01:21 PM   #12
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He's for real.

http://www.womensfitnesscamp.com/



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Old 11-16-2006, 01:23 PM   #13
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You guys better hurry up and start your turkey balls workout !



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