Reply With QuoteTry it with a wider grip and see if thats better. If not, perhaps lay off them for a little while.
wrist pain from heavy chins
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Thread: wrist pain from heavy chins
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11-17-2006, 02:45 AM #1Registered User
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wrist pain from heavy chins
i was doing triples for chins with a slightly less than shoulder width grip, and my left wrist hurts on the side closer to the pinky. what is it the cause? would wrist wraps help at all? also, would shortening/widening the grip be better or worse?
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11-17-2006, 06:18 AM #2SHRUG LIKE YOU MEAN IT MODERATOR
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11-18-2006, 08:14 PM #3Registered User
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wider grip may increse the pain I think.Writs wrap may help you since you wrist will got less pressure.
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