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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
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old clean and press video
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#2 |
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Registered User
Join Date: Sep 2004
Posts: 198
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wow, he didn't even need to jerk it up.
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#3 |
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Registered User
Join Date: Nov 2005
Location: on the tarmac
Posts: 545
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Nice outfit...
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Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins half marathon sub 120 mins
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#6 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,442
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#7 |
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SeƱor Member
Elite Member
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That press was sick, haha!
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#8 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,405
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Fucking animal!
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#9 |
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fiendish thingy
Elite Member
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lol, I remember hearing about how his workout were set up. It was like:
squats - 700x10 30 minute RI, drink liter of milk squats - 800x10 30 minute RI, drink another liter then 1000x10 quarter squats Of course parts of it are probably just lore, but it is pretty funny. I guess he was one of the original strength freaks. Like a real freak. |
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#10 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 10,008
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That was way to easy!
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#11 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,623
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That was amazing
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#12 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,442
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Quote:
yea, Anderson really did squat 1000lbs. He was a true genetic freak! There is a book about him. If you want a good book to read about training and about old school training, Super Squat by Randell Strossen is one of my fav's (it is on ironmind.com). |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#13 |
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The Damned
Elite Member
Join Date: Sep 2005
Location: birmingham alabama
Posts: 1,609
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that was before all the suits and shit too right?
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Quote:
MySpace |
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#14 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,442
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#15 |
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Succinct
Elite Member
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I thought the world record for squatting was below 1000lbs?
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#16 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,442
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#17 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,405
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#18 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,442
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How about American great Joe Dube, with a 190kg (418lb) clean and press!
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#19 |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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I love dog meat.
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#20 | |
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Registered User
Join Date: Aug 2003
Location: Oregon
Posts: 500
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Quote:
you want a freak, this is a fucking freak. http://bodybuilding2000.free.fr/Tolbert.jpg kevin tolbert is absolutely unbelievable. he squattted 600x30 then immdediately did a set of stiff deads at 450x15 |
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#21 |
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Registered User
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Here's another of Anderson:
http://www.youtube.com/watch?v=Xf1CRZNCjbs http://www.youtube.com/watch?v=ivikmAzBNJ4 |
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#22 |
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Registered User
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The second one...wowzers.
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