IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Training
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sponsored by: BigBackGrips.com


Running up a 67 degree Dam


Reply
 
LinkBack Thread Tools Display Modes
Old 11-19-2006, 08:56 AM   #1
Registered User
 
Join Date: Nov 2006
Posts: 1

Running up a 67 degree Dam

We call this "Dam Nightmare". Running up this thing about 5 times guarantees vomiting off the end.
http://www.eefoof.com/image/19232
http://www.eefoof.com/image/19239

For arms, we walk up another three times but with a large rock.
http://www.eefoof.com/image/19234
http://www.eefoof.com/image/19236


And flexing for the end of day run
http://www.eefoof.com/image/17019
sandman45 is offline   Reply With Quote
Old 11-19-2006, 09:02 AM   #2
Registered User
 
Spud's Avatar
 
Join Date: Nov 2005
Location: Hart House!
Posts: 753

Your images don't work for me. But 67 degrees? What the fuck? Is it even possible to maintain balance while running?



No Milk, no.
Milk is for babies. When you grow up, you have to drink beer.
Please read and comment on my journal
Spud is offline   Reply With Quote
Old 11-19-2006, 09:10 AM   #3
Raz
Registered User
 
Join Date: Feb 2006
Location: UK
Posts: 505

Unknown Image is what I get



Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
Raz is offline   Reply With Quote
Old 11-19-2006, 11:11 AM   #4
Succinct
Elite Member
 
Witchblade's Avatar
 
Join Date: Jul 2006
Location: Holland
Posts: 4,278
Photos: 2

Walking up a dam while holding a rock isn't an arm workout, it's more of a core stability thing really.

I also get unknown images.



Witchblade is online now   Reply With Quote
Old 11-19-2006, 01:21 PM   #5
Registered User
 
JimSnow's Avatar
 
Join Date: Sep 2006
Location: NC, USA
Posts: 625
Photos: 2

I get unknown also.

Sounds stupid though.



"Wait 'till you see special photos of my old man butt in April!"
JimSnow is offline   Reply With Quote
Old 11-19-2006, 05:58 PM   #6
Registered User
 
Join Date: Aug 2006
Posts: 12

Actually it sounds like a pretty tough workout. But of course if it doenst have Jim's approval it must be stupid.
Conan is offline   Reply With Quote
Old 11-19-2006, 06:21 PM   #7
Registered User
 
goandykid's Avatar
 
Join Date: Mar 2005
Posts: 4,380

Pictures sound interesting, try putting them on a diff site



You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas
goandykid is offline   Reply With Quote
Old 11-19-2006, 06:28 PM   #8
Lift or Die
Elite Member
 
BoneCrusher's Avatar
 
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,492

Yes I'd like to see the images. SOunds like a hell run.
BoneCrusher is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -6. The time now is 06:15 AM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Personal Loans | Mortgages | Destin, Florida | Secured Loans | Vegas Hotel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37