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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Nov 2006
Posts: 1
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Running up a 67 degree Dam
We call this "Dam Nightmare". Running up this thing about 5 times guarantees vomiting off the end.
http://www.eefoof.com/image/19232 http://www.eefoof.com/image/19239 For arms, we walk up another three times but with a large rock. http://www.eefoof.com/image/19234 http://www.eefoof.com/image/19236 And flexing for the end of day run http://www.eefoof.com/image/17019 |
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#2 |
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Registered User
Join Date: Nov 2005
Location: Hart House!
Posts: 753
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Your images don't work for me. But 67 degrees? What the fuck? Is it even possible to maintain balance while running?
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No Milk, no.
Milk is for babies. When you grow up, you have to drink beer. Please read and comment on my journal |
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#3 |
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Registered User
Join Date: Feb 2006
Location: UK
Posts: 505
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Unknown Image is what I get
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Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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#4 |
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Succinct
Elite Member
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Walking up a dam while holding a rock isn't an arm workout, it's more of a core stability thing really.
I also get unknown images. |
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#6 |
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Registered User
Join Date: Aug 2006
Posts: 12
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Actually it sounds like a pretty tough workout. But of course if it doenst have Jim's approval it must be stupid.
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#7 |
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Registered User
Join Date: Mar 2005
Posts: 4,380
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Pictures sound interesting, try putting them on a diff site
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You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas
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#8 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,492
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Yes I'd like to see the images. SOunds like a hell run.
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