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Running up a 67 degree Dam

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  1. #1
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    Running up a 67 degree Dam

    We call this "Dam Nightmare". Running up this thing about 5 times guarantees vomiting off the end.
    http://www.eefoof.com/image/19232
    http://www.eefoof.com/image/19239

    For arms, we walk up another three times but with a large rock.
    http://www.eefoof.com/image/19234
    http://www.eefoof.com/image/19236


    And flexing for the end of day run
    http://www.eefoof.com/image/17019

  2. #2
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    Spud's Avatar

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    Your images don't work for me. But 67 degrees? What the fuck? Is it even possible to maintain balance while running?
    No Milk, no.
    Milk is for babies. When you grow up, you have to drink beer.
    Please read and comment on my journal

  3. #3
    Raz
    Raz is offline
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    Unknown Image is what I get
    Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.

  4. #4
    Succinct
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    Walking up a dam while holding a rock isn't an arm workout, it's more of a core stability thing really.

    I also get unknown images.

  5. #5
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    I get unknown also.

    Sounds stupid though.
    "Wait 'till you see special photos of my old man butt in April!"

  6. #6
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    Actually it sounds like a pretty tough workout. But of course if it doenst have Jim's approval it must be stupid.

  7. #7
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    Pictures sound interesting, try putting them on a diff site
    You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas

  8. #8
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    Yes I'd like to see the images. SOunds like a hell run.

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