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Question about hypertrophy......
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11-25-2006, 02:42 PM
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#31 |
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Pizza the Hut
Super Moderator
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Its a day later for me, and sometimes lasts the whole week if I do insane volume compared to the week previous. This is how I train lately for around 2 weeks, then I have one recoup week.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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