More Reps, or more Sets?

tyman502 · 11-26-2006, 08:10 PM

Hey,
Just wondering what would be the best thing to do, to gain musscle definition. I am just curious is i should stick to a 3 set routine, or change it up to a 4,5,or i even heard of 6. Let me now what works the best for you guys. Thanks
Tyler.

goandykid · 11-26-2006, 08:12 PM

Muscle definition? Lower body fat

**CowPimp** · 11-26-2006, 08:55 PM

Eating less would be the best approach.

11-26-2006, 08:10 PM	#1
tyman502 Registered User Join Date: Dec 2005 Posts: 47	More Reps, or more Sets? BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hey, Just wondering what would be the best thing to do, to gain musscle definition. I am just curious is i should stick to a 3 set routine, or change it up to a 4,5,or i even heard of 6. Let me now what works the best for you guys. Thanks Tyler.
tyman502 Registered User Join Date: Dec 2005 Posts: 47

11-26-2006, 08:12 PM	#2
goandykid Registered User Join Date: Mar 2005 Posts: 4,379	Muscle definition? Lower body fat
	You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas

11-26-2006, 08:55 PM	#3
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,400	Eating less would be the best approach.
	The only time it's bad to feel the burn is when you're peeing... CowPimp Picks Up Heavy Shit MySpace YouTube Videos

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