Reply With Quotewhat is your typical post workout meal and how long before training is it consumed ?
Give Me Energy
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Thread: Give Me Energy
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05-23-2002, 01:41 PM #1Vin Deisel is Great
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Give Me Energy
So far my training is going well but some times i feel short of energy. Apart from supplements what would be the best thing to instanly gain energy before and during a workout?
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05-23-2002, 02:23 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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05-23-2002, 03:39 PM #3Registered User
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lift at home think about the thing u hate about your body the things you hate in your life i personally shed a tear fro meach eaye inbetweeen sets and go all out with my anger and after i lift a heavy amount its an ego thing that saye hel the ya i lifted it WHAT? and then do it again i like to get intact with my mind and body to lift to my full intensity thats my trick... ROAAAARrrr then lift
LittLe FraNk
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05-23-2002, 04:21 PM #4Peak Physiques™ ELITE MEMBER
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LAM did you mean PRE workout meal?Originally posted by LAM
what is your typical post workout meal and how long before training is it consumed ?
Personally, I lift first thing in the morning and have a large cup of coffee to get me going. There are lots of energy drinks (red bull) if you don't mind the sugar, otherwise, if you don't want supps, I don't know how to help.
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05-23-2002, 04:25 PM #5Is Doin It 4 Da Shorteez
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yes..pre-workout
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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05-24-2002, 07:27 AM #6Vin Deisel is Great
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usually eat pasta before a workout or have some cereals, is this good to gain energy?
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05-24-2002, 08:23 AM #7Peak Physiques™ ELITE MEMBER
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possibly for the next days workout, but not for that one!
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