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coming back from rotator cuff injury.

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  1. #1
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    coming back from rotator cuff injury.

    what are some exercises that can strenthen your rotator cuff? my dad hurt his about 20 years ago and he can barley throw a football without feeling pain. Is it to late to try to reabilitate it?
    thank you

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    How did he hurt it?

    Are you sure it is a rotator cuff injury?

  3. #3
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    football in college.
    well he thinks its a cuff injury bc he cant make a throwing motion and isnt that ur rotator?

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    Dunno if it'll help, but I've been doing 'L-Flyes' for about a month , they seem to be helping my shoulder

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    There could be a lot of reasons for feeling pain during a throwing motion. The rotator cuff is certainly one of them, but that isn't necessarily what it is.

    Has he ever been diagnosed by a professional?
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    Zactly I can hardly throw anymore, being a former pitcher. Thought it was my rotator, but MRI said otherwise.

  7. #7
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    no i dont think he ever was examined..

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