Reply With QuoteAccording to what you had mentioned in a previous topic you've made, you are indeed over training your arms :P
smaller
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Thread: smaller
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12-02-2006, 11:45 AM #1Registered User
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smaller
my arms dont look like they ar growing...wat could be wrong? i have never overtrained or hurt a muscle.
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12-02-2006, 01:07 PM #2Registered User
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12-02-2006, 01:15 PM #3Succinct ELITE MEMBER
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Your arms ain't friggin' bamboo, you know. You can't actually see them grow on daily basis.
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12-02-2006, 01:18 PM #4Registered User
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lol
Originally Posted by Witchblade
I think he thinks they should be. I'm not sure howmany topics he's made about this, but I've definitly seen 3 on the first page regarding the guns. :P
Is that all you are focused on when you work out? Just the biceps or do you actually do full body workouts.
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12-02-2006, 01:40 PM #5Registered User
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well is this workout plan ok? can i workout a different part of my body every other day like :
sunday: biceps nd forearms
monday: legs
tuesday: tris and back
wednsday: legs
thursdays: chest and shoulders
friday and saturday: off
is that ok or too much??
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12-03-2006, 05:19 PM #6SHRUG LIKE YOU MEAN IT MODERATOR
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NO. Originally Posted by BringDaBlitz94
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-03-2006, 05:26 PM #7Patrick ELITE MEMBER
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I think your brain shrunk.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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12-03-2006, 05:50 PM #8Registered User
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This forum should have a "best quotations" sticky. This would be one of them! Originally Posted by Witchblade
ROFL"Wait 'till you see special photos of my old man butt in April!"
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12-03-2006, 06:03 PM #9A.B.1 Systems Specialist
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My question is: How many more threads are you gonna start or comment in before you get the truth in your mind???
Many of us have been trying to greatly assist you in your goals and regarding your program design. I think you should go through all the threads that pertain to you, and there are many of them, and read them again. Don't just read them, but have Microsoft Word open and when you see some good highlight points copy and paste that into Word for your future reference.
Whenever you get the urge to begin another thread stop first and consult your Word Document as well as other threads and see if that point has been covered already- because it probably has.The key to any routine lies in your ability to abandon it for another.
-Always Believe In One Forum-
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12-03-2006, 06:07 PM #10A.B.1 Systems Specialist
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Sorry for the double post, but I have one more quick question...
What is up with the huge concern for your arms???!!! You bring that up every time you post!
Why the great fear of them not growing or worse yet getting smaller(which they probably are knowing the way you train)?
The key to any routine lies in your ability to abandon it for another.
-Always Believe In One Forum-
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