smaller

BringDaBlitz94 · 12-02-2006, 11:45 AM

my arms dont look like they ar growing...wat could be wrong? i have never overtrained or hurt a muscle.

zootroid · 12-02-2006, 01:07 PM

According to what you had mentioned in a previous topic you've made, you are indeed over training your arms :P

Witchblade · 12-02-2006, 01:15 PM

Your arms ain't friggin' bamboo, you know. You can't actually see them grow on daily basis.

zootroid · 12-02-2006, 01:18 PM

Quote:

Originally Posted by Witchblade

Your arms ain't friggin' bamboo, you know. You can't actually see them grow on daily basis.

lol

I think he thinks they should be. I'm not sure howmany topics he's made about this, but I've definitly seen 3 on the first page regarding the guns. :P

Is that all you are focused on when you work out? Just the biceps or do you actually do full body workouts.

BringDaBlitz94 · 12-02-2006, 01:40 PM

well is this workout plan ok? can i workout a different part of my body every other day like :

sunday: biceps nd forearms
monday: legs
tuesday: tris and back
wednsday: legs
thursdays: chest and shoulders
friday and saturday: off

is that ok or too much??

**Gazhole** · 12-03-2006, 05:19 PM

Quote:

Originally Posted by BringDaBlitz94

well is this workout plan ok? can i workout a different part of my body every other day like :

sunday: biceps nd forearms
monday: legs
tuesday: tris and back
wednsday: legs
thursdays: chest and shoulders
friday and saturday: off

is that ok or too much??

NO.

**P-funk** · 12-03-2006, 05:26 PM

I think your brain shrunk.

JimSnow · 12-03-2006, 05:50 PM

Quote:

Originally Posted by Witchblade

Your arms ain't friggin' bamboo, you know. You can't actually see them grow on daily basis.

This forum should have a "best quotations" sticky. This would be one of them!

ROFL

alwaysbelieve1 · 12-03-2006, 06:03 PM

My question is: How many more threads are you gonna start or comment in before you get the truth in your mind???

Many of us have been trying to greatly assist you in your goals and regarding your program design. I think you should go through all the threads that pertain to you, and there are many of them, and read them again. Don't just read them, but have Microsoft Word open and when you see some good highlight points copy and paste that into Word for your future reference.

Whenever you get the urge to begin another thread stop first and consult your Word Document as well as other threads and see if that point has been covered already- because it probably has.

alwaysbelieve1 · 12-03-2006, 06:07 PM

Sorry for the double post, but I have one more quick question...

What is up with the huge concern for your arms???!!! You bring that up every time you post!

Why the great fear of them not growing or worse yet getting smaller(which they probably are knowing the way you train)?

12-02-2006, 11:45 AM	#1
BringDaBlitz94 Registered User Join Date: Oct 2006 Posts: 193	smaller BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com my arms dont look like they ar growing...wat could be wrong? i have never overtrained or hurt a muscle.

12-02-2006, 01:07 PM	#2
zootroid Registered User Join Date: Dec 2005 Posts: 131	According to what you had mentioned in a previous topic you've made, you are indeed over training your arms :P
zootroid Registered User Join Date: Dec 2005 Posts: 131

12-02-2006, 01:15 PM	#3
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,148 Photos: 2	Your arms ain't friggin' bamboo, you know. You can't actually see them grow on daily basis.
	My Journal My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]

12-03-2006, 05:26 PM	#7
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,234	I think your brain shrunk.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

12-03-2006, 06:03 PM	#9
alwaysbelieve1 A.B.1 Systems Specialist Join Date: Oct 2006 Location: AZ Posts: 106	My question is: How many more threads are you gonna start or comment in before you get the truth in your mind??? Many of us have been trying to greatly assist you in your goals and regarding your program design. I think you should go through all the threads that pertain to you, and there are many of them, and read them again. Don't just read them, but have Microsoft Word open and when you see some good highlight points copy and paste that into Word for your future reference. Whenever you get the urge to begin another thread stop first and consult your Word Document as well as other threads and see if that point has been covered already- because it probably has.
	The key to any routine lies in your ability to abandon it for another. -Always Believe In One Forum-

12-02-2006, 01:40 PM	#5
BringDaBlitz94 Registered User Join Date: Oct 2006 Posts: 193	well is this workout plan ok? can i workout a different part of my body every other day like : sunday: biceps nd forearms monday: legs tuesday: tris and back wednsday: legs thursdays: chest and shoulders friday and saturday: off is that ok or too much??

12-03-2006, 06:07 PM	#10
alwaysbelieve1 A.B.1 Systems Specialist Join Date: Oct 2006 Location: AZ Posts: 106	Sorry for the double post, but I have one more quick question... What is up with the huge concern for your arms???!!! You bring that up every time you post! Why the great fear of them not growing or worse yet getting smaller(which they probably are knowing the way you train)?
	The key to any routine lies in your ability to abandon it for another. -Always Believe In One Forum-

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