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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Oct 2006
Posts: 193
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smaller
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com my arms dont look like they ar growing...wat could be wrong? i have never overtrained or hurt a muscle.
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#2 |
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Registered User
Join Date: Dec 2005
Posts: 131
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According to what you had mentioned in a previous topic you've made, you are indeed over training your arms :P
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#3 |
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Succinct
Elite Member
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Your arms ain't friggin' bamboo, you know. You can't actually see them grow on daily basis.
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#4 | |
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Registered User
Join Date: Dec 2005
Posts: 131
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Quote:
I think he thinks they should be. I'm not sure howmany topics he's made about this, but I've definitly seen 3 on the first page regarding the guns. :P Is that all you are focused on when you work out? Just the biceps or do you actually do full body workouts. |
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#5 |
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Registered User
Join Date: Oct 2006
Posts: 193
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well is this workout plan ok? can i workout a different part of my body every other day like :
sunday: biceps nd forearms monday: legs tuesday: tris and back wednsday: legs thursdays: chest and shoulders friday and saturday: off is that ok or too much?? |
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#6 |
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iwillmakeyousmelltheglove
Moderator
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NO.
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#7 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,234
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I think your brain shrunk.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#8 |
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Registered User
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"Wait 'till you see special photos of my old man butt in April!"
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#9 |
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A.B.1 Systems Specialist
Join Date: Oct 2006
Location: AZ
Posts: 106
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My question is: How many more threads are you gonna start or comment in before you get the truth in your mind???
Many of us have been trying to greatly assist you in your goals and regarding your program design. I think you should go through all the threads that pertain to you, and there are many of them, and read them again. Don't just read them, but have Microsoft Word open and when you see some good highlight points copy and paste that into Word for your future reference. Whenever you get the urge to begin another thread stop first and consult your Word Document as well as other threads and see if that point has been covered already- because it probably has. |
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The key to any routine lies in your ability to abandon it for another.
-Always Believe In One Forum- |
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#10 |
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A.B.1 Systems Specialist
Join Date: Oct 2006
Location: AZ
Posts: 106
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Sorry for the double post, but I have one more quick question...
What is up with the huge concern for your arms???!!! You bring that up every time you post! Why the great fear of them not growing or worse yet getting smaller(which they probably are knowing the way you train)? ![]() |
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The key to any routine lies in your ability to abandon it for another.
-Always Believe In One Forum- |
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