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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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is this plan ok?
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12-02-2006, 02:45 PM
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#1 |
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Registered User
Join Date: Oct 2006
Posts: 193
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is this plan ok?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com well is this workout plan ok? can i workout a different part of my body every other day like :
sunday: biceps nd forearms monday: legs tuesday: tris and back wednsday: legs thursdays: chest and shoulders friday and saturday: off is that ok or too much?? |
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12-02-2006, 02:53 PM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,280
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these questions have been answered several times in your other threads.
No need for anyone else to answer this thread. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-02-2006, 03:08 PM
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#3 |
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Registered User
Join Date: Oct 2006
Posts: 193
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well i red my reps post nd football post but it duzn say much about lifting plans
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12-02-2006, 03:18 PM
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#4 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,280
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-02-2006, 03:32 PM
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#5 |
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A.B.1 Systems Specialist
Join Date: Oct 2006
Location: AZ
Posts: 106
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He just keeps looking for ways and reasons to work bis and bench on as many days he can.
 Unless someone provides reassurance to him this is ok, which will never happen, then I believe he will continue to phish throughout his already existing threads as well as thread crap new ones.  |
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The key to any routine lies in your ability to abandon it for another.
-Always Believe In One Forum- |
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12-02-2006, 06:43 PM
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#7 | |
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Succinct
Elite Member
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Quote:
 Seriously man, go read ALL the stickies in this forum AND in the diet forum. Then make a new routine. If you INSIST on doing a split, use push/pull/legs. It's the closest thing you'll get to a real body part split, which is crappy IMO. If you come back to us and post a routine (with the newly gathered information from the stickies) in PROPER english... we might just continue providing positive feedback. As in: get your ass educated and only come back if you have real shit to ask. |
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12-02-2006, 08:50 PM
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#10 |
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A.B.1 Systems Specialist
Join Date: Oct 2006
Location: AZ
Posts: 106
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 Hooked On Phonics worked for me!  |
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The key to any routine lies in your ability to abandon it for another.
-Always Believe In One Forum- |
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12-03-2006, 08:45 AM
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#11 | |
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Registered User
Join Date: Feb 2006
Posts: 3,282
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Quote:
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