Wait, your school teacher makes you do pushups in class?!
Everytime I curse in my class my teacher makes me do 10 pushups so it made me think. If I do intervals of 10 pushups like 10 times throughout the day for fun will it have any effect on me?? I don't want to overtrain. Example, IF I could bench 150 for 8 reps normally when I lift but say I like to fuck around and throughout the day do like 80 x 10 does that have any effect?
Wait, your school teacher makes you do pushups in class?!
That doesn't awnser my question, yes instead of getting us in trouble he makes us do pushups and sometimes he does them lol
it will have the effect that you will get better at going push ups and increase you upper body endurance and the ability to do push ups.
look at guys in the army that do tons of push ups every day all through boot camp.....none of them are 500lb benchers.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Could I overtrain from unweighted pushups?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Around 50-100, sets of 10
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
So from doing like 50-100 in sets of 10 throughout 1 83 minute class won't affect my normal lifting?
If you're worried about the push-ups having a negative impact on your benching, why don't you just keep your mouth shut during class?
If I was your teacher I'd just put my foot up your ass.
The pushup sets and reps aren't gonna help you... unless the teacher starts sitting on your back while you do them...
... then you'll really look smart!
"Wait 'till you see special photos of my old man butt in April!"
I don't care about them HELPING me I just wanna know if they will have a negative impact or not
but I like to do pushups
why would you want to get into trouble? Just design something around pushups.
I LIKE doing pushups I think they are fun I still wanna know if they have a negative impact
If you are doing 10 reps every hour or so they arent goin to do shit for ya.....and ultimately they probably are not going to hurt or help ya..nor are they goin to effect ya. Atleast not enough to tell.
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