http://www.fitrex.com/fitness_info/exercise229.html ......theres video and explanation.
anyone got a gif or viud on how this is done correctly cheers
sorry its a stupid thing to ask
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
http://www.fitrex.com/fitness_info/exercise229.html ......theres video and explanation.
thanks mate
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
DISCLAIMER: