Reply With QuoteHigh rep routines to cut weight is total crap. To cut weight you must have a good diet. Check the stickies in the training forum to get a routine started. Then post it and we shall nit pick at it.
Need Routine Help...
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Thread: Need Routine Help...
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12-04-2006, 02:49 PM #1Registered User
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Need Routine Help...
I'm tryna get back on that horse and workout daily, but don't have a routine in mind. My main goal is to drop a few pounds and get tone and cut, but haven't really got a clue how to achieve this other than doing low weights and high reps. Other than the low weight high rep routine is there another way, technique, or a miracle drug I can do to achieve this? Any help would be great! Thanks in advance...
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12-04-2006, 03:25 PM #2Senior Member ELITE MEMBER
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12-04-2006, 09:21 PM #3Registered User
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best way to loose body fat is to create more new muscle....more muscle the higher the matabolism.
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12-04-2006, 09:24 PM #4A.B.1 Systems Specialist
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And all of that depends strictly upon DIET.
Originally Posted by dumbdumbdinkel3
The key to any routine lies in your ability to abandon it for another.
-Always Believe In One Forum-
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