jammer??
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Thread: jammer??
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12-04-2006, 02:52 PM #1Registered User
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jammer??
i play football and my football coacjh made a workout schedule for everyone and it says that day 4 is jammers. what are jammers and what to they workout and improve?
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12-04-2006, 05:33 PM #2Super Moderator SUPER MODERATOR
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Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-04-2006, 05:48 PM #3Moderator MODERATOR
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That is the motion, most gyms dealing with athletes have a Hammer Strength machine called the Ground-based Jammer that is typically used.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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12-05-2006, 07:18 AM #4Registered User
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I can't wait to join a gym.
Was that Kenwoody demonstrating those?"Wait 'till you see special photos of my old man butt in April!"
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12-05-2006, 11:44 AM #5Succinct ELITE MEMBER
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Sometimes it's funny. Other times it's just really, really sad.
Originally Posted by JimSnow
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