Thread: Relatively New Lifter-Joint Strength?

Wasup Everybody

I'm a relatively new lifter-17, and I am not the biggest dude- 160 lbs, but I lift well and often and I am fairly cut and in my opinion strong for my size.

However I feel like I could lift a lot more if not for weakness I feel in joints like my elbows while doing say, bench. I feel like my chest could give it some more weight but my elbows get tired ad fatigued and I cant push.

What do you guys think I should do? Is there a way to strengthen this are, or jus keep lifting and eating and gain weight? Any help is appreciated.

-Rob

i think you mean to say that your triceps get tired and can't push anymore. you seem like a real beginner, i would suggest you start by reading the stickies at the top of the training section, post your training routine and read/learn/ask questions about exercises and proper form.