im loving his hammer curls. such good form.
This may be a re-post. This guy is a complete jackass, all people just starting to "powerlift" should really watch this guy and do nothing that he does. This is a disgrace to all powerlifters and bodybuilders
"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold
im loving his hammer curls. such good form.
I love it when a plan comes together.


Nice handle. So he pushed beyond where he should have, I dont really see why its that big of a deal.
I like to tend to my own backyard, going around and deciding whether everyone else is doing the right or wrong things is too much hassle. He could have hurt himself though and if he does, its on his own head. He looks pretty damn strong for his size though, no doubt.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
I kinda feel bad for the dude ... where is his head at that he's filming this? Does he really believe this is something to have himself known from? His freinds should take better care of him than this ...
I doubt the guy weighs more than 160. Dead lifting 3x his BW feels like a milestone and all but damn ... oh hey wait a sec . Carnac the Magnificent just pm'd me ... he says he sees this in the guys near future.
i think its wrong because hes demonstrating technique that WILL cause an injury one way or another. some people will watch that and go wow that guys strong i wanna try that and then they will have a herniated disk from tossing around 90lb db's when they should stick to 30's.
"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold
If you always have a great day, you will always have a great life.![]()
"The gym offers force and pain and relief. It provides challenge and struggle and satisfaction." Dave Draper
never underestimate the stupidity of man
"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold


He can't be held responsible for others actions, that is ridiculous. People have their own minds and if they don't choose to use it it is their own damn fault.


That is a shocking video.
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
you guys Do see the title of the video???? how NOT to deadlift? Of course he's a fucking retard. It hurt just watching him do deads.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
Those curls looked retarded... not that everything else didn't, but they stand out above and beyond.
On a long enough timeline, the survival rate for everyone drops to zero.
lol...Max gets bashed on every single board.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
cool name^^^^^
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on


He looks like he's already sufferring from back problems or something he's got the posture of a 70 yo man...
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
That was quite entertaining. Thanx for sharing.![]()
The key to any routine lies in your ability to abandon it for another.
-Always Believe In One Forum-
He's young. He can get away with that.
It's like my skin cancer... the problems don't show up for 20 years - unless "he" spits a flying lumbar disk through his back and stabs the guy watching... next week. That video would be his contribution to posterity!
Reminds me of a skinny guy I saw in the gym. He did a 400lb. BP while arching his butt to the "God of Damn Sillyness".
"Wait 'till you see special photos of my old man butt in April!"
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
DISCLAIMER: