sick?

BringDaBlitz94 · 12-13-2006, 06:04 PM

i am sick. well i wouldn't really call it sick, just alot of coughing. i was wondering if it was alright to workout even though i am coughing constantly.

El Hefe · 12-13-2006, 08:32 PM

A cough shouldn't matter, but if you are truly sick the fastest way to recover is proper rest.

Plus you don't want to spread your germs all over the gym.

**Gazhole** · 12-14-2006, 12:08 AM

^ agreed.

If youre sick, dont bother working out. You could probably do with an extra few days off the recover anyway. Bottom line - it wont hurt.

ReproMan · 12-14-2006, 06:58 AM

I always have sub-par workouts when I go sick, so I just stay home.

12-13-2006, 06:04 PM	#1
BringDaBlitz94 Registered User Join Date: Oct 2006 Posts: 193	sick? BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com i am sick. well i wouldn't really call it sick, just alot of coughing. i was wondering if it was alright to workout even though i am coughing constantly.

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12-13-2006, 08:32 PM	#2
El Hefe Donkey Punch Elite Join Date: Dec 2006 Location: MA Posts: 107	A cough shouldn't matter, but if you are truly sick the fastest way to recover is proper rest. Plus you don't want to spread your germs all over the gym.

12-14-2006, 06:58 AM	#4
ReproMan Señor Member Elite Member Join Date: Feb 2006 Location: Stuart, FL Posts: 6,361	I always have sub-par workouts when I go sick, so I just stay home.