Damn, Jon Pal was an awesome strongman! Friggin' lean for a big dude too....check out how big Kaz is in this clip also!
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book




Cool.


Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


Here's another cool one.
Damn, he was an animal.
The only time it's bad to feel the burn is when you're peeing...
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
I like the beginning with the black and white when he is gripping the bar
This is a good vid too ..
Quest to be a Legend - M. Pudz ^^
Pudz is not a viking.![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


Man, i watched the whole of that Pure Strength 1987 feature last night, and how inspiring was that guy? I wanted to go and lift right away, but it was 2:00am.
He really was a modern day viking.
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


Calm down, they are valid questions. Honestly, I do think the deadlifts may have pushed him over the edge. Your blood pressure skyrockets when you use the Valsalva maneuver. It's the same reason older people die taking shits a lot. So, weightlifting didn't cause his heart problems, but he probably wouldn't have died right then and there if he wasn't deadlifting.
The only time it's bad to feel the burn is when you're peeing...
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1RM Videos
I completely disagree. He was in great physical shape because of the weightlifting. If he had led a sedentary lifestyle he would have died year sooner. (Purely opinion. We have no way of verifying that.) Yes, the deadlift he was doing at the moment of his death was certainly a contributing factor, but overall weightlifting lengthened his life, it didn't shorten it.
As for the drug question; you mean rediculous, irresponsible questions like that don't piss you off? Oh well, maybe I've been around them too long.
Rules? You mean we have RULES for that???
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Milk is for babies. When you grow up, you have to drink beer.
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Valsalva maneuver?
Was ist das?
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
No Milk, no.
Milk is for babies. When you grow up, you have to drink beer.
Please read and comment on my journal


http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

Great Video. No matter how he passed it is a shame so young and such an inspiration to others.
That's exactly what I said. Deadlifting contributed at the moment of death, but as stated, "weightlifting didn't cause his heart problems."
I understand your point of view when it comes to drugs. I also realize that it can be reasonably safe to take steroids if you know what you're doing. Nonetheless, the dosages that a lot of strength athletes and bodybuilders take are not necessarily 100% safe, even if medically supervised.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
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