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Main in right obliques
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12-19-2006, 02:41 PM
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#1 |
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Starting a fresh
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Main in right obliques
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I came back from work on monday with a pain (poss pulled muscle) in my right obliques, been off work after bruising my neck and hip in a fall at home, I just wanna know if its ok to go back training as I miss it and my diet is nearly spot on. Damn this whole thing is fucking me off!
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"Lift big, eat big, rest big"
"Rome wasnt built in a day" "Go heavy or go home." |
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12-19-2006, 02:42 PM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,280
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you have a pulled muscle and you want to workout?
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-19-2006, 02:46 PM
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#4 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,280
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the oblique is one of your main sources of stabilization....it will be active in anything you do.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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