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Main in right obliques
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Thread: Main in right obliques
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12-19-2006, 02:41 PM #1Starting a fresh
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Main in right obliques
I came back from work on monday with a pain (poss pulled muscle) in my right obliques, been off work after bruising my neck and hip in a fall at home, I just wanna know if its ok to go back training as I miss it and my diet is nearly spot on. Damn this whole thing is fucking me off!
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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12-19-2006, 02:42 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
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12-19-2006, 02:43 PM #3Starting a fresh
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Well I wanna get back to lifting as its not like I've hurt my whole body its just one area.
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
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12-19-2006, 02:46 PM #4Patrick ELITE MEMBER
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the oblique is one of your main sources of stabilization....it will be active in anything you do.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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