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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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12-27-2006, 07:44 AM
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#1 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,382
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Proper From
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I'm looking for a web-site that explains and possibly shows proper form for exercises. Such as, squat, DL, bent-over rows etc.
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12-27-2006, 07:45 AM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,227
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exrx.net
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-27-2006, 09:06 AM
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#3 |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,306
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This is also a pretty cool website- http://www.bsu.edu/webapps2/strengthlab/home.htm
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12-27-2006, 09:39 PM
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#4 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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Quote:
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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