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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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3UZFE
Join Date: May 2005
Location: United States
Posts: 2,636
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Big Bench Press: links anyone?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Does anyone know of any other site to read up on how to train for a big bench besides the westside website? Thanks, all help appreciated!
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,234
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i think mudge has a link in his signature.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#3 |
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Registered User
Join Date: Sep 2004
Posts: 198
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http://www.t-nation.com/findArticle....e=body_115b600
don't know if that article's posted on westside's website, but it's dave tate's article on benching at tmag. |
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