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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Feb 2006
Location: UK
Posts: 505
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Hey, well CP just recently posted an excellent article from t-nation produced by Boyle. Anyhow I gave this one a read and I liked it. What you guys think of it.
http://www.t-nation.com/readTopic.do?id=1386707 |
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Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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#2 |
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Member
Join Date: Dec 2006
Posts: 151
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Interesting
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#3 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,645
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it was pretty good. Simple and basic, which is nice. Nothing you can't find here in the stickies though.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#4 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,434
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Nothing groundbreaking, but I always enjoy an article like that. I definitely make myself reread concepts I have a handle on already. There are often concepts contained within that should be reiterated, are forgotten, or something certain tidbits of information emerge that enhance the package.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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