Reply With Quotewhat are you doing now? You can have substantially the same training routine, possibly add a little more cardio to a cutting training regiment and then adjust cals and macro breakdown according to dietary goals.
new workout
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Thread: new workout
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01-02-2007, 06:56 PM #1Registered User
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new workout
i need a new workout for a cutting phase that i am doing for the rest of the month of jan and then feb and march bulking and then back to a cutting phase after that for summer so any suggestions would be great thanx!
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01-04-2007, 09:17 AM #2Registered User
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01-04-2007, 03:24 PM #3My Little Man
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yeah, change your diet not your workout.
What this means is that when we drop a ball and it falls to the ground, it wasn't the ball that moved (down to the ground), but the ground that moved (up to the ball)
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