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recovery...

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Thread: recovery...

  1. 01-08-2007, 04:53 AM #1
    zl214
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    recovery...

    Do you guys here have recovery seesions at all?

    apparently deep water running and other cold-water pool exercises are pretty good. But i never tried.

    anyone care to contribute more?
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  3. 01-08-2007, 08:02 AM #2
    P-funk
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    i try and sit in the hot tub 2x's a week.

    Goalgetter does running in the hot tub for recovery.
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