My New Routine......Any Comments ?

ians · 05-28-2002, 10:57 AM

Due to the response i had to my thread "think im overtraining", i have completely revised my training routine to the following :-

Any comments / advice would be very much appreciated !!

Scotty the Body · 05-28-2002, 11:15 AM

Looks ok, the only thing I didn't like was your shoulders.
You've got to much there, I'd drop Dumbbell / Machine Shoulder Press or Smith Machine Behind Neck Press, they're almost the same and I don't think you need to do both.

05-28-2002, 10:57 AM	#1
ians Registered User Join Date: May 2002 Location: England Posts: 126	My New Routine......Any Comments ? Due to the response i had to my thread "think im overtraining", i have completely revised my training routine to the following :- Any comments / advice would be very much appreciated !!

05-28-2002, 11:15 AM	#2
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	Looks ok, the only thing I didn't like was your shoulders. You've got to much there, I'd drop Dumbbell / Machine Shoulder Press or Smith Machine Behind Neck Press, they're almost the same and I don't think you need to do both.
	Cool

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