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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
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Best Cardio Machine
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com What is the best machine for intense cardio workouts? I am moving to the city and will not have access to my home gym anymore. I need to pick up one cardio machine due to lack of space. Then I am bringing all of my weights from home.
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After almost 2 weeks... I am back and better than ever.
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#2 |
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the one & only
Administrator
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I like the elyptical glyder.
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CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!
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#3 |
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Registered User
Join Date: Apr 2004
Location: Wilmington, nc
Posts: 1,067
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#4 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
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http://www.hsn.com/cnt/prod/default....83813&ocm=sekw
How's this one? Money is not a big deal up to a certain point. This is my health and I don't put a price on it. Do Elliptical's give you as intense of a workout as a treadmill? ![]() |
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After almost 2 weeks... I am back and better than ever.
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#5 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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I like the Versaclimber and rowing equipment. These really get the upper body involved too. Jumping rope and other forms of conditioning are underrated as well.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#6 |
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Succinct
Elite Member
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No machine can replace bodyweight circuit training.
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#7 |
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Registered User
Join Date: Dec 2006
Posts: 25
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best cardio training in my opinion...
skipping rope, cheap, easy, you can do it at home. i can do most cardio machines pretty easy, if i try skipping though at a decent pace, i find it works better than running or anything else. |
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#8 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,269
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bump to the versaclimber and the rower. They are my two favorite pieces to conditioning my clients (and myself) on.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#9 |
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hybrid of machine & skin
Elite Member
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my personal favorite for low intensity cardio is walking on the treadmill in front of a TV, or if doing HIIT training, a recumbent bike. Blows the quads up really nicely.
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Eat well, train daily, die anyway. |
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#10 |
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Ned Sexy
Elite Member
Join Date: Sep 2006
Location: NY
Posts: 97
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I've Tried treadmill, running on a track, a step climber machine and elliptical, Imo elliptical with varied resistance programs work the best/burns the most calories.
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#11 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
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I think I am going to go the Elliptical route. I like the treadmill and exercise bikes but the treadmill is too rough on the knees. The Eliptical/Jump Rope combo should be good for some intense cardio workouts. Thanks guys.
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After almost 2 weeks... I am back and better than ever.
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#13 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
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After almost 2 weeks... I am back and better than ever.
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#14 |
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Registered User
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skipping rope works a lot and it's fun
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#15 |
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i love cutting
Join Date: Jan 2006
Posts: 266
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"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold
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#16 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
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After almost 2 weeks... I am back and better than ever.
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#17 |
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Registered User
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a skip rope won't cost you anything + it's fun and cool lol also running/jogging is free , but a rope doesn't need a lot of space...
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#19 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
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Hahahahaha. I always do jumping jax with my workout. Usually after runing or right before I end my total workout.
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After almost 2 weeks... I am back and better than ever.
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#20 |
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VandelayIndustries
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i luist bought an eliptical. its kind of small, and i can tell it feels different than the one i used at the gym. however, my workout are very intense when i want them to be, and i can burn more calories on this machine than on a treadmill. the only downside is if you just had a hard day at work, or are really tired, u cant just hop on and walk for an hour or so as with a treadmill, its all high intensity cardio workout. again, not a bad thing, but i like having the option. but hey, i bought an eliptical for a reason: MAXIMUM FAT LOSS
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Age:18
Height: 5'10 1/2 Weight(work in progress): 210 LB |
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#21 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
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Well, I am picking up an Eliptical on Sunday. I got the Nordic Track Cxt950 for dirt cheep. Can't wait to see how intense of a workout I get from this beast.
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After almost 2 weeks... I am back and better than ever.
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#22 |
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Registered User
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well also get this 'weighted skip rope' ....good luck with your eleptical
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