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  1. #1
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    pic of bf%

    Any pic here of bf % ??? please post any pic at the range of 10-15%.

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  3. #3
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    10-15% BF is a huge range!
    Optimum Sports Performance

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    Quote Originally Posted by P-funk View Post
    10-15% BF is a huge range!
    yeah I want to see the amount of transformation that hapens and at what pace through that range..

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    Quote Originally Posted by assassin View Post
    Thanks for the link.

  8. #8
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    Quote Originally Posted by assassin View Post
    I knew that guy some years ago and he's made an amazing transformation. He's also helped TONS of people reach their goals and stayed humble throughout the whole process! Really nice family!
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    any other body fat transformation pictures??

  10. #10
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    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

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    Thats a good one DOMS, where did you get it?

  12. #12
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    Quote Originally Posted by Double D View Post
    Thats a good one DOMS, where did you get it?
    Someone posted it in Open Chat a couple of years back. I remembered the name BrickGirl and did a search on Google for her.
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

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    Its a very steady fat loss right there, and pretty impressive.

  14. #14
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    Someone said that she used low doses of var for help.
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

  15. #15
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    its written on the page

  16. #16
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    I just look at the pictures.
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

  17. #17
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    Quote Originally Posted by DOMS View Post
    Damn, she's ripped!

    Var is what now?

  18. #18
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    Quote Originally Posted by FatCatMC View Post
    Damn, she's ripped!

    Var is what now?
    It's a steroid.
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

  19. #19
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    Quote Originally Posted by DOMS View Post
    It's a steroid.
    Ah. Is that the full name?

  20. #20
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    Quote Originally Posted by DOMS View Post
    Someone said that she used low doses of var for help.
    I noticed in April she lost her wedding ring. I wonder if that helped too?
    NEVER write a check with your mouth that you can't cash with your ASS!!

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  21. #21
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    I think the full name is anavar.
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

  22. #22
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    Quote Originally Posted by Witmaster View Post
    I noticed in April she lost her wedding ring. I wonder if that helped too?
    It could have been that the ring was too big for her finger by then. That, or the cutting diet she was on drove her guy away.
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

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