Reply With QuotePushing a sled! Not only is it good to increase calve size, but strength in just about every other muscle group of your body.
Omg
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Thread: Omg
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01-26-2007, 07:57 PM #1the prodigy...
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Omg
i have swole calves.. lol what excersizes r good 2 make them bigger?
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01-26-2007, 07:59 PM #2Senior Member ELITE MEMBER
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01-26-2007, 08:07 PM #3Metrosexual ELITE MEMBER
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Squats. My calves really grew (visibly so!) when I was doing Squats three times a week.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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01-26-2007, 08:15 PM #4Audios Envy ELITE MEMBER
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That's some Rocky Balboa type shit.
Originally Posted by Double D
After almost 2 weeks... I am back and better than ever.
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01-26-2007, 08:18 PM #5Senior Member ELITE MEMBER
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Well I used to have a homeade sled until we moved and I just left it. But we moved from like St.Louis and I wasnt going to make a trip 2 hours to go and get it. But even westside preaches about pushing a sled, not only will it help build calves, but increase your deadlift (or so they preach).
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01-27-2007, 04:00 AM #6Adamjs
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I also like to punch frozen meat to help tenderise my calves. Originally Posted by ABCs
____________________________________________
Restless soul, enjoy your youth.
Like Muhammad. Hits the truth.
Can't escape from the common rule - if you hate something don't you do it too.
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01-27-2007, 09:47 AM #7the prodigy...
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pushing a sled? I would but i dont have 1
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01-27-2007, 10:29 AM #8Metrosexual ELITE MEMBER
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Push a car. Originally Posted by linebacker54
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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