Reply With QuoteThats a pretty good read. Me being an athlete I need to inocrporate some of those things into my workouts.
Some smart advice for athletes
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Thread: Some smart advice for athletes
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02-01-2007, 01:01 PM #1cat burglar
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Some smart advice for athletes
This makes sense to me. http://wakeforestsports.cstv.com/tra...-strength.html
No strength within, no respect without - Kasmiri Proverb
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02-01-2007, 01:23 PM #2Senior Member ELITE MEMBER
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02-01-2007, 08:39 PM #3Patrick ELITE MEMBER
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looks like a lot of familiar info.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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02-01-2007, 08:46 PM #4cat burglar
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Yeah, you and Cow and many others on IM speak about this type of training all the time... that's why I wanted to post it... When it's golden it's golden.
Originally Posted by P-funk
looks like a lot of familiar info.No strength within, no respect without - Kasmiri Proverb
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02-01-2007, 11:56 PM #5Registered User
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Let's go DEACS!
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