Reply With Quotewell what are your goals? I personally do cardio for the health beni's even when not on a cut
Should I start some cardio?
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Thread: Should I start some cardio?
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02-07-2007, 02:28 PM #1Registered User
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Should I start some cardio?
I've been doing strictly pretty much strength training so far. I've thought it would be bad to get on threadmil, but do I need it ?
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02-07-2007, 02:33 PM #2WantItBad
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"Strength is the product of struggle"
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
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02-07-2007, 02:53 PM #3And the winner is...... ELITE MEMBER
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Do circuit training, kill two birds with one stone.
I hope that donkey doesn't have a heinie troll!
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02-07-2007, 03:26 PM #4Registered User
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I need to gain some mass only 5.8 now 131, which I'm doing slowly. I just thought it would be good for my heart and lungs. I just dont want to start to lose any weight I've gained.
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02-07-2007, 03:30 PM #5WantItBad
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cut ur rest intervals down
"Strength is the product of struggle"
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
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