Hip Flexors
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Thread: Hip Flexors
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02-07-2007, 03:29 PM #1Registered User
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Hip Flexors
When I do my ab workouts my hips 'pop'. It's not really painful, but isn't comfortable either. I especially feel it during hanging knee raises and decline situps. I've been told that it might be a tendon rolling over or something. Any thoughts? Also, any exercises for strengthening my hip flexors?
I wish my lawn was emo so it would cut itself
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02-07-2007, 03:50 PM #2Registered User
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I have the same problem
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