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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Feb 2007
Location: BAKERSFIELD
Posts: 2
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Hey ,
Im Pertty Big Ive Been Liftin Since My 8 Th Grade Year And Now Im In My Last Year Of High School And I Wanted To Slim A Lil Bit Down Cuz I Got Mess Up Riding My Quad And I Could Workout For About Six Months And I Pack On A Few Pounds And Now That I Can Work Out Im Trying To Drop Wieght Quick Anyone Have A Good Tip My Friend Says Take Riods But Im Not To Sure Anyone Other Way To Cut Down Quick |
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#2 |
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Registered User
Join Date: Jun 2006
Location: be hind u
Posts: 270
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eat clean run and wheb u do lift do sume stuff like supersets to get the blood realy pumping and get u huffing and puffing
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#3 |
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Amor Fati
Join Date: Jul 2002
Posts: 4,231
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I don't mean to pick on you but, do they teach English grammar at your High School? Thank god for the CAPS LOCK filter on this site.
This is what you should do, in no particular order: 1. Read the stickies at the top of the page to learn proper training habits. 2. Read the stickies at the top of the Diet and Nutrition section to learn proper eating habits. 3. Get your ass into an English tutoring program, ASAP.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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#4 | |
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Registered User
Join Date: Jan 2007
Posts: 27
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Quote:
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#5 |
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Amor Fati
Join Date: Jul 2002
Posts: 4,231
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Hey, i'm not english professor by a long shot, but come on. That was one long sentence with every word capitalized. This is a message board and we don't need perfect spelling/grammar on here, but when it gets that bad you can't understand what the hell the person is trying to say.
A quote from DOMS that i love; Proper grammar is the difference between -I helped my friend, Jack, off a horse. and -I helped my friend jack off a horse.
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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#6 | |
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iwillmakeyousmelltheglove
Moderator
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Quote:
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http://sdatrainingprograms.blogspot.com - Updated 13/11/09
*****READ THIS FOR TRAINING INFO:***** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE". |
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#7 |
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..is bulking up!
Elite Member
Join Date: Apr 2004
Location: Cana-dah
Posts: 5,636
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#8 | |
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Light weight!
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Quote:
Starting a roid cycle to loose weight is probably one of the most retarded suggestions someone could make to you. I think you need to follow Yanicks advice ![]() |
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#9 |
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Registered User
Join Date: Dec 2004
Posts: 175
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take what you eat and divide it by like 2, and start to run on treadmill 4x week. But If you were injured, id probably consult some sort of trainer.
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#10 |
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Registered User
Join Date: Feb 2007
Location: BAKERSFIELD
Posts: 2
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thank you, and my bad
Hey thank you all for the help, my bad for the whole grammar stuff I do better lol.
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#11 |
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lift,eat,rest,lift!!!
Join Date: Jan 2007
Posts: 117
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