Reply With QuoteAs long as your diet has remained in order, I don't see how you could lose a significant amount of mass in that time. Your strength will suffer a bit, but it comes back quickly.Originally Posted by colos99
How quickly can I lose muscle mass?
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02-15-2007, 06:57 AM #1Registered User
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How quickly can I lose muscle mass?
I have been training hard for the past 6 montths but due to some personal reasons I left the gym for about 2 months.
How much muscle mass Will I have lost in that time period?
I dont care about strerngth just curious as to how quicly muscles fade away.
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02-15-2007, 07:03 AM #2Seņor Member ELITE MEMBER
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02-15-2007, 07:54 AM #3SHRUG LIKE YOU MEAN IT MODERATOR
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What you can lose in 2 months you can get back in 2 months when you start up again.
Don't worry about it.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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02-15-2007, 09:43 AM #4Registered User
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nobody can give you a number
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02-15-2007, 11:10 AM #5Succinct ELITE MEMBER
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I'm not so sure about that as a rule, but in this scenario I think that's reasonable. Originally Posted by Gazhole
If your diet remains good, as mentioned above, don't sweat it.
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02-15-2007, 11:32 AM #6SHRUG LIKE YOU MEAN IT MODERATOR
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Yeah, in some scenarios it doesnt work like that, lol. Originally Posted by Witchblade
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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