extra sets?
Results 31 to 32 of 32
Thread: extra sets?
-
06-01-2002, 03:18 PM #31SoCal. Stud ELITE MEMBER
- Join Date
- Apr 2002
- Location
- in a box on a corner near you
- Posts
- 10,089
- Rep Points
- 4763516
Thanx a bunch
-
06-01-2002, 10:08 PM #32Go Away Body Fat ELITE MEMBER
- Join Date
- May 2002
- Location
- Jacksonville
- Posts
- 819
- Rep Points
- 98130
You can also buy the "olympic dumbells"(i dont know) where you can put however much weight you want on there like the bar.. they cost 39.99 at sports authority, come with those heavy clips so if you use the clips they come with you might have add say 2-4 extra pounds when youre figuring out how much you want to lift
My "Quest for Strength" Journal
The Cheapest Supplement is knowledge!
Follow me on Vi-Net, Health and Prosperity
Reply With QuoteSimilar Threads
-
More progression with 8 sets of squats than with 1 or 4 sets
By Prince in forum TrainingReplies: 8Last Post: 02-23-2012, 02:23 PM -
Triple Drop sets and Giant sets.
By TJTJ in forum TrainingReplies: 26Last Post: 04-25-2011, 06:02 AM -
x-reps drop sets, super sets for added muscle
By striker in forum TrainingReplies: 4Last Post: 05-13-2008, 06:01 PM -
Super Sets and Drop Sets
By ripperx in forum TrainingReplies: 6Last Post: 05-17-2004, 11:38 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.