Thread: Cowpimps sticky Q.

I think it works more like a horizontal push, especailly if you lean forward. This moreso than a vertical push such as overhead B.B.

I count them as a vertical push.

i count them as vertical too.

I count them as horizontal, so HAH.

well i guess he could mean bench dips with your feet on another bench/chair. that'd be right but the dips i do are vertical

It really depends on what your trying to target. I lean forward so its almost like a decline bench angle.

Originally Posted by AKIRA

It really depends on what your trying to target. I lean forward so its almost like a decline bench angle.

wouldn't that make it a incline angle? because if your leaning forward that'd be like incline and if you were to lean back(i wouldnt see that happening with anyone) it'd be a decline angle.

Vertical in my book.

So we have CORRECTED Cowpimp lol.

Well normally whenever P Funk says this is this way, I normally say ok. Well until we start talking westside.

lol

Originally Posted by kinkery

wouldn't that make it a incline angle? because if your leaning forward that'd be like incline and if you were to lean back(i wouldnt see that happening with anyone) it'd be a decline angle.

no

Originally Posted by kinkery

So we have CORRECTED Cowpimp lol.

actually it can be either way, depends on how you do them.
horizontal - http://exrx.net/WeightExercises/Pect...tChestDip.html
vertical - http://exrx.net/WeightExercises/Triceps/WtTriDip.html

if your scapulae is retracting and expanding it is horizontal if not than it is vertical.

Originally Posted by mike456

actually it can be either way, depends on how you do them.
horizontal - http://exrx.net/WeightExercises/Pect...tChestDip.html
vertical - http://exrx.net/WeightExercises/Triceps/WtTriDip.html

if your scapulae is retracting and expanding it is horizontal if not than it is vertical.

Yup, vertical for me then.

Good post, Mike.