What Am I Doing Wrong
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Thread: What Am I Doing Wrong
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02-21-2007, 06:58 PM #31Senior Member ELITE MEMBER
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I dont want to squash your motivation, so with that I say best of luck on the path you decide.
Originally Posted by kinkery
My main goal right now is Hypertrophy. My Strength is ok right now, if i have 30sec R.I's you'd think its endurance added
. My Diet Is Pretty Good Right now. fats-120-130g. l carbs- 225-250g. l protein- 300-350g. so not a problem. My Bodyweight is 174lbs. I'm not on a program that i dont think won't work, if i thought that then i wouldnt even be on the program 
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02-21-2007, 07:01 PM #32Registered User
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Hit the Lunges hard with DB's, they hit the Ham's and glute's nicely! They're a big part of the reason my squat's have gotten much better. A Journal is a good idea, I will check it out!...Good luck to ya!...
Shut up and Lift!
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