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Another 10k race
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02-22-2007, 08:11 AM
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#1 |
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Registered User
Join Date: Nov 2005
Location: on the tarmac
Posts: 545
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Another 10k race
Just a hello and thanks to everyone who gave me help and advice on training and website info since ive been running. Ive just completed a 10k race which i did last year in the time of 49.32 and this years time was 46.01 so thats over 3 minutes off, im well chuffed so a big thank you and i have also got into the UK great north run thats a half marathon so thats another goal to go for cheers........
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Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins half marathon sub 120 mins 
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02-22-2007, 08:14 AM
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#2 |
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Former Fat Girl
Elite Member
Join Date: Jun 2002
Location: NW Indiana
Posts: 1,376
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GREAT job! I've over the last year shaved a great deal of time off my races including a full 50 minutes from my first full marathon time! Kudos to you and good luck with continued training
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Completed:
Indianapolis Mini Marathon 2004 and 2005 Valparaiso Mini Marathon 2006 Chicago Marathon 2004 and 2006 www.myspace.com/fitness_runner |
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02-22-2007, 08:15 AM
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#3 |
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Save Water. Drink Beer
Join Date: Nov 2006
Location: Western Australia
Posts: 83
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Congrats MACCA
 keep up the good work |
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WHY?.....
Because life was'nt meant to be easy |
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