Reply With QuoteGREAT job! I've over the last year shaved a great deal of time off my races including a full 50 minutes from my first full marathon time! Kudos to you and good luck with continued training
Another 10k race
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Thread: Another 10k race
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02-22-2007, 08:11 AM #1Registered User
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Another 10k race
Just a hello and thanks to everyone who gave me help and advice on training and website info since ive been running. Ive just completed a 10k race which i did last year in the time of 49.32 and this years time was 46.01 so thats over 3 minutes off, im well chuffed so a big thank you and i have also got into the UK great north run thats a half marathon so thats another goal to go for cheers........
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins
half marathon sub 120 mins
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02-22-2007, 08:14 AM #2Former Fat Girl ELITE MEMBER
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Completed:
Indianapolis Mini Marathon 2004 and 2005
Valparaiso Mini Marathon 2006
Chicago Marathon 2004 and 2006
www.myspace.com/fitness_runner
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02-22-2007, 08:15 AM #3Save Water. Drink Beer
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Congrats MACCA
keep up the good work
WHY?.....
Because life was'nt meant to be easy
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