GREAT job! I've over the last year shaved a great deal of time off my races including a full 50 minutes from my first full marathon time! Kudos to you and good luck with continued training![]()
Just a hello and thanks to everyone who gave me help and advice on training and website info since ive been running. Ive just completed a 10k race which i did last year in the time of 49.32 and this years time was 46.01 so thats over 3 minutes off, im well chuffed so a big thank you and i have also got into the UK great north run thats a half marathon so thats another goal to go for cheers........![]()
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins
half marathon sub 120 mins
GREAT job! I've over the last year shaved a great deal of time off my races including a full 50 minutes from my first full marathon time! Kudos to you and good luck with continued training![]()
Completed:
Indianapolis Mini Marathon 2004 and 2005
Valparaiso Mini Marathon 2006
Chicago Marathon 2004 and 2006
www.myspace.com/fitness_runner
Congrats MACCA![]()
keep up the good work![]()
WHY?.....
Because life was'nt meant to be easy