Reply With QuoteYou would get more answers for this in the training section.
shrugs will help and some gyms have a neck chain deal you can wear on your head and hang a d.b or plate off. or you could go with the wrestling/bodyweight way and lay on your back and lift your self up by pushing your head back against the floor as hard as you can.
thicker neck
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Thread: thicker neck
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02-26-2007, 08:01 PM #1Registered User
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thicker neck
how can you accomplish this?
tahnks boys...this board has been great
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02-26-2007, 08:28 PM #2Registered User
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"the body cannot achieve what the mind cannot conceive, if you believe.....you will achieve"
www.mindandmuscle.net
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02-26-2007, 08:30 PM #3the true playboy
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it wil grow with the rest of you, retarded to isolate and exercise just your neck, it comes with time
Originally Posted by Luke8395
But, I've been with girls that had saggy chests and boring butts
and they still had no personality. Those girls are usually really bitter. I think they realize they are useless.
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02-26-2007, 09:00 PM #4Registered User
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ahha that would be really weird...Hey boys im working out my neck!... ill take your advice! Originally Posted by kicka19
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