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Nothing fancy- a long bar, some weights and a squat stand

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  1. #1
    cat burglar
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    Nothing fancy- a long bar, some weights and a squat stand

    Here is the most basic home gym. If all a person did was those few movements, got good at them and had their nutrtion in order a person could go very far.
    No strength within, no respect without - Kasmiri Proverb

  2. #2
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    damn impressive weights moved.

  3. #3
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    ya that was a good vid nice post

  4. #4
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    Nice post. I saw this a few months ago and was very impressed!

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