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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Dec 2004
Posts: 175
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Best Excercise for stronger knees?
I was thinking cycling?
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#2 |
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Registered User
Join Date: Nov 2005
Location: Hart House!
Posts: 753
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Strengthen the supporting muscles.
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No Milk, no.
Milk is for babies. When you grow up, you have to drink beer. Please read and comment on my journal |
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